I wanted to give you a little sneak peek of my book to help you to understand what it covers and how it can benefit you. Here are some of the sections and snippets for you to enjoy.
Introduction: (A snippet of the intro)
From the moment that you discover you are pregnant you find yourself inundated with information. This ranges from how long you may get morning sickness for, to what to expect at your scan, what products you should be buying and Continue reading
I recently decided that after 2 years since giving birth, I should actually get my body checked to see how it had recovered. This led me to book an appointment with Marie Behenna aka ‘The Fitmama’. I wrote about some of my experience of this in my blog Getting my body back to it’s best. I have definitely noticed Continue reading
As I’m sitting here making notes about blogs and thinking about book ideas my mind suddenly wandered to thinking about all the jobs and passions I’ve had as I now embark on yet another very different route. It brought back a memory Continue reading
Thoughts are funny things. We all have thoughts every minute of every day, most being basic topics such as ‘what shall I have for lunch, I’m cold, what’s the time, I’m tired, what should I do today?’ And so on. Then other thoughts venture Continue reading